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Learn this song on Bass

Every Breath You Take

The Police

00:00
Intro
Verse 1
Chorus 1
Verse 2
Verse 3
Chorus 2
Bridge
Solo
Verse 4
Verse 5
Chorus 3
Outro
Intro
Start0:00.00
End0:14.97
Intro
Verse 1
Chorus 1
Verse 2
Verse 3
Chorus 2
Bridge
Solo
Verse 4
Verse 5
Chorus 3
Outro

Turn this YouTube video into a Song Map — loop it, slow it down, practice for free.

The bass part is a masterclass in melodic restraint, tracking the chord progression with long, sustained notes that lock into the kick drum and create an unshakeable foundation beneath the song's hypnotic groove. What makes it worth looping is the way each note is held for its full value, demanding control over tone and release rather than flashy technique, rewarding players who focus on feel and consistency over complexity.

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Why this map

Learn Every Breath You Take

Rock — Every Breath You Take by The Police is mapped into sections so you can loop what falls apart and slow it down. Dial in Pocket, Note duration, and Dynamics. The map includes Intro, Verse 1, Chorus 1, Verse 2, Verse 3, Chorus 2, and more. Sign up free to keep the map, track your confidence, and come back tomorrow.

Read the full story

Few songs in the rock canon have achieved the level of cultural permanence that this track has. It is one of the most recognizable arrangements ever recorded, built almost entirely on simplicity and tension, which makes it a genuinely rewarding study for any player at any level.

Released in 1983 on the album Synchronicity, the track was produced by Hugh Padgham alongside the band. It became The Police's biggest commercial hit and remains one of the best-selling singles of all time. The arrangement is strikingly sparse, with each instrument given room to breathe, which means every part is fully exposed and must be played with intention.

The feel is steady and mid-tempo with a driving eighth-note pulse that never rushes. The harmony moves through a repeating cycle of chords that is elegant in its logic, creating a loop that feels both inevitable and slightly melancholic. The form is clear and symmetrical, making it easy to follow, but the challenge is maintaining consistency and pocket through every repetition without losing energy or presence.

The best approach to this track is to treat it as a listening exercise first. Notice how each instrument sits in its own lane, how dynamics stay controlled throughout, and how the groove is carried collectively rather than by any single player pushing harder. Practicing it slowly and focusing on note duration, tone, and locking with the pulse will reveal more than any technical drill could.

  • Artist: The Police
  • Album: Synchronicity (1983)
  • Written by Sting
  • One of the best-selling singles in music history
  • Feel: steady, driving eighth-note groove with a hypnotic, repeating harmonic cycle
  • Arrangement is intentionally sparse, making precision and pocket the central challenge

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